Monday, August 16, 2010

Can old Habits Can Die Easy

Its Apparent we are living in a Nation where majority of the population is unhealthy and everyone is in a rush We prioritize everything else but ourselves Being a Wife a Mother a Boss a Best friend an Employee a Companion Usually outweighs us, and so we make Quick and fast available, Perhaps this isn't where this all started maybe this was learned behaviour coming from a  household where both Parents worked or a single household with one parent or the fact that being uneducated about health and  eating habits, so we took what we can get and alot of times being a young child you had no option you had to eat what was there. Alot of us had seen so many people in our community pass on and members of our family because of Poor Health choices /eating habits, and some of them were stubborn to change, its no way we could've told an Great uncle or Aunt or Grandparent  that Pork Meat wasn't healthy and it has absolutely no nutritional value, or that morning cup of Joe (coffee) is loaded with caffeine and it robs your body of Vitamin C,  Some of them wasn't hearing it, we couldn't tell them or any other member in our community about Genetically Modified Foods Or High Fructose Corn Syrup are slow killers They possibly wouldn't have had an understanding it taste good so that is what  it is Period. We are a New Generation in the information age and we have options We have herbs and Natural healing methods Health practitioners and meditation methods alot like our Ancestors did, And I  realize changing something old can be challenging You wont be a health nut over night, Think about it add years to your life do it for your family...Good Health to you,This is just A Critique,Htp

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